Date

28 May 2022

TimeSee details below

11:15 am

Cost

₹500.00

Bhastrika Kriya

Bhastrika Kriya purifies the blood, slows down the breath so that system comes to a relaxed state. The kriya also stabilizes the body and mind.

​This is a Kriya, meaning inner energy process utilising the breath or Pranayama.

”A human being breaths 12 to 15 times per minute normally. The number of normal breaths per minutes should come down with the practice of Bhastrika. Bhastrika Kriya is not to be reduced just to a practice. Its a certain possibility that happens within you.”  – Sadhguru

 

Benefits:

  • Purifies the blood
  • The number of the breaths come down and lung capacity increases
  • Relaxation of the whole system
  • Helps with symptoms of asthma
  • Reduces allergies
  • Helps with hormonal imbalances
  • Helps relieve sinusitis
  • Helps relieve skin disease
  • Helps with diabetes


Program requirements:

  • Suitable for anyone who is 14yrs +
  • Pre-registration mandatory
  • No experience of yoga necessary
  • No refund after registration
  • Please bring your own yoga mat or you can purchase a cotton yoga mat at venue
  • Empty stomach condition required to attend session (4 hours gap after meals for adults)
  • Please carry a small cushion if for support if you may need.

Prerequisites:

It is mandatory to complete one of the following practices to attend this program:
Surya Kriya
Angamardana
Yogasanas

 

Location

Jayanagar 4T Block - 2 Floor Hall
2nd Floor Hall - Sanathana Kalakshetra, 2nd Floor, 36th Cross Rd, 4th Block, Jayanagar, Bengaluru, Karnataka 560011 (Next to BSNL Telephone exchange)

Hourly Schedule

Day 1

11:30 am - 1 pm
1 session

Book Event

Bhastrika Kriya Rs 500

1 Day Workshop

1 Ticket selected.

Available Tickets: 30

The Bhastrika Kriya ticket is sold out. You can try another ticket or another date.

Labels

Weekend
Ankit - Isha Hatha Yoga Teacher

Teacher

Ankit - Isha Hatha Yoga Teacher
Phone
8618892923
Email
ankitbhauwala@gmail.com

CONTACT

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